Recently I’ve been thinking a lot about adult friendships. Why the adults I know have so few friends, particularly if they are in a relationship or have kids. Why there is such a gap between their social network size and the number of people they actually consider confidants. Why there are so many well-developed tools for finding jobs and partners, but not friendship. My search for answers began by diving into academic research on social networks.To provide some context, a global social network is often subdivided into several circles when discussed academically: acquaintances, co-workers, friendship, personal, and family. It’s well documented that social networks and the emotional support that they provide are as valuable as sleep, eating well and exercise for long term health and wellness. The personal network is the subset of the global network that provides this essential support. Practically speaking, these are the people you reach out to when you have important news to share, serious decisions to make, or need to ask for help. Needless to say, these are the relationships you want to build and maintain as an adult. Above and beyond …